As an endurance sport and a sport that’s generally enjoyed for longer periods of time per session, cycling is an activity that requires us to take in fluids as we ride. There are some pretty serious consequences for not doing this, from not being able to perform as well as we could, to feeling poorly [...]
Early Thursday morning I got an unexpected phone call from a good friend of mine. He’s never called me that early but we have been working on some business ideas together. I thought that he had some incredibly interesting idea he couldn’t wait to tell me about. Instead, he said he had bad news. I [...]
Welcome to our redesigned newsletter! The new look should be familiar because it closely matches our website design. Hopefully you like it! It’s been over a month since we’ve written you, and a whole lot has happened. We’ve had a tremendous spring that came early and then left us for several weeks of cooler weather. [...]