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	<title>excelcycle Blog</title>
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	<link>http://www.excelcycle.com/blog</link>
	<description>friendly blog. serious bikes.</description>
	<lastBuildDate>Wed, 16 May 2012 17:55:34 +0000</lastBuildDate>
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		<item>
		<title>Fists up for Local Businesses</title>
		<link>http://www.excelcycle.com/blog/local-road-bike-rides/fists-up-for-local-businesses.html</link>
		<comments>http://www.excelcycle.com/blog/local-road-bike-rides/fists-up-for-local-businesses.html#comments</comments>
		<pubDate>Wed, 16 May 2012 17:26:08 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Local Road Bike Rides]]></category>
		<category><![CDATA[chanhassen]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[local businesses]]></category>
		<category><![CDATA[O2 rainwear]]></category>
		<category><![CDATA[road biking]]></category>
		<category><![CDATA[road cycling]]></category>
		<category><![CDATA[twin 6]]></category>
		<category><![CDATA[twin cities]]></category>
		<category><![CDATA[twin cities biking]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1927</guid>
		<description><![CDATA[Aside from building stronger communities by linking neighbors in a web of economic/social relationships, supporting local businesses keeps your hard earned $ in the local economy to enrich the whole community, builds more local jobs/provides better wages for those involved and increases product diversity in those areas. Not to mention we hear that every time [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>excelcycle&#8217;s Open House!</title>
		<link>http://www.excelcycle.com/blog/events/excelcycles-open-house.html</link>
		<comments>http://www.excelcycle.com/blog/events/excelcycles-open-house.html#comments</comments>
		<pubDate>Tue, 15 May 2012 16:16:21 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[chanhassen]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[road biking]]></category>
		<category><![CDATA[road cycling]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1921</guid>
		<description><![CDATA[Cue Kool &#38; The Gang: click here! Head down to our new location on Saturday, June 2nd from 12PM to 5PM and allow us to show you all how much you mean to us! We&#8217;ve invited a bunch of vendors, raffling off a handful of kick a#$ door prizes, grilling enough hot dogs to prep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Chanhassen Group Rides!</title>
		<link>http://www.excelcycle.com/blog/training-goals/new-chanhassen-group-rides.html</link>
		<comments>http://www.excelcycle.com/blog/training-goals/new-chanhassen-group-rides.html#comments</comments>
		<pubDate>Mon, 14 May 2012 15:30:18 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Training and Goals]]></category>
		<category><![CDATA[chanhassen]]></category>
		<category><![CDATA[chanhassen biking]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[road biking]]></category>
		<category><![CDATA[road cycling]]></category>
		<category><![CDATA[road touring]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1913</guid>
		<description><![CDATA[The time has come&#8230;.. [CUE SNARE DRUMS] &#8230;. to explore from this new location. Join up, it’s FREE! Like a bird spreading its wings for the first time we now must find our new path and new favorite routes. The options are limitless and our vision is clear. Now is the time to go forth [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/training-goals/new-chanhassen-group-rides.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat to Pedal: the Produce Color Wheel</title>
		<link>http://www.excelcycle.com/blog/training-goals/eat-to-pedal.html</link>
		<comments>http://www.excelcycle.com/blog/training-goals/eat-to-pedal.html#comments</comments>
		<pubDate>Wed, 09 May 2012 16:55:45 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Training and Goals]]></category>
		<category><![CDATA[cycling nutrition]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[healthy cycling nutrition]]></category>
		<category><![CDATA[proper cycling nutrition]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[road bike nutrition]]></category>
		<category><![CDATA[road cycling]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1905</guid>
		<description><![CDATA[While it&#8217;s no surprise that practicing proper nutrition can make a huge difference in not only your performance, speed, energy and endurance while on your ride, it&#8217;s also one of the easiest things to regulate to ensure just that. Over the next couple of weeks we&#8217;re on a mission to ease into your spring/summer riding starting [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Gift Guide</title>
		<link>http://www.excelcycle.com/blog/road-bike-accessories/mothers-day-gift-guide.html</link>
		<comments>http://www.excelcycle.com/blog/road-bike-accessories/mothers-day-gift-guide.html#comments</comments>
		<pubDate>Mon, 07 May 2012 21:36:05 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Road Bike Accessories]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[garmin edge 200 cycling computer]]></category>
		<category><![CDATA[louis jarneau nimbus cycling glove]]></category>
		<category><![CDATA[Mavic Giova Women's Cycling Shoes]]></category>
		<category><![CDATA[mavic women's cloud jersey]]></category>
		<category><![CDATA[road biking]]></category>
		<category><![CDATA[road cycling]]></category>
		<category><![CDATA[tifosi cycling sunglasses]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1898</guid>
		<description><![CDATA[The Golden Girls once said, &#8220;It&#8217;s not easy being a mother. If it were easy, fathers would do it.&#8221; While the mothers in our lives deserve to be saluted daily, the 10th of May was devoted to such salutary, so salute them and salute them right! We&#8217;ve rounded up an incredible selection of products at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>These Ain&#8217;t Your Mamma&#8217;s Socks</title>
		<link>http://www.excelcycle.com/blog/road-bike-clothing/these-aint-your-mammas-socks.html</link>
		<comments>http://www.excelcycle.com/blog/road-bike-clothing/these-aint-your-mammas-socks.html#comments</comments>
		<pubDate>Wed, 02 May 2012 16:44:27 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Road Bike Clothing]]></category>
		<category><![CDATA[cycling socks]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[excelcycle socks]]></category>
		<category><![CDATA[road bike accessories]]></category>
		<category><![CDATA[road bike clothing]]></category>
		<category><![CDATA[road bike socks]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1891</guid>
		<description><![CDATA[In the same fashion as Thor&#8217;s oversized hammer, the ring on the Green Lantern&#8217;s index finger, anything on Batman&#8217;s utility belt, the rope that is Wonder Woman&#8217;s golden lasso or even the beautiful locks that were on Samson&#8217;s head, our new &#38; exclusive cycling socks will give you the power that makes you, you. So… [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/road-bike-clothing/these-aint-your-mammas-socks.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ride On Cloud ____ (Insert Favorite Number)</title>
		<link>http://www.excelcycle.com/blog/road-bike-clothing/ride-on-cloud-____-insert-favorite-number.html</link>
		<comments>http://www.excelcycle.com/blog/road-bike-clothing/ride-on-cloud-____-insert-favorite-number.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:52:46 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Road Bike Clothing]]></category>
		<category><![CDATA[bike clothing]]></category>
		<category><![CDATA[cloud jersey]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[mavic clothing]]></category>
		<category><![CDATA[mavic cloud jersey]]></category>
		<category><![CDATA[mavic cycling clothing]]></category>
		<category><![CDATA[mavic jerseys]]></category>
		<category><![CDATA[mavic women's cloud jersey]]></category>
		<category><![CDATA[road bike clothing]]></category>
		<category><![CDATA[road cycling clothing]]></category>
		<category><![CDATA[women's bike jersey]]></category>
		<category><![CDATA[women's cycling clothing]]></category>
		<category><![CDATA[women's cycling jersey]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1886</guid>
		<description><![CDATA[Enough of the idiom &#8220;it&#8217;s like being on cloud 9.&#8221; Because with Mavic&#8217;s new Women&#8217;s Cloud Jersey, you&#8217;ve quite literally got the cloud on your back. Living up to its name, Mavic has outdone themselves with a superiorly soft and comfortable jersey that clouds you like a butterfly and stings you like a…. manta ray [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/road-bike-clothing/ride-on-cloud-____-insert-favorite-number.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wolf Pack Zak Attack</title>
		<link>http://www.excelcycle.com/blog/uncategorized/wolf-pack-zak-attack.html</link>
		<comments>http://www.excelcycle.com/blog/uncategorized/wolf-pack-zak-attack.html#comments</comments>
		<pubDate>Tue, 24 Apr 2012 15:04:30 +0000</pubDate>
		<dc:creator>excelcycle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1875</guid>
		<description><![CDATA[I’m Zak! After months of absence from excelcycle, I&#8217;m thrilled to be back. Many of you may already know me, and to some I might just be a recognizable face, but as I mentioned, I’m thrilled to start up again with this enthusiastic, hardworking, and fun-loving crew. As a man of many interests, there is [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/uncategorized/wolf-pack-zak-attack.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genius Chemistry: O2 Rainwear</title>
		<link>http://www.excelcycle.com/blog/road-bike-clothing/genius-chemistry-o2-rainwear.html</link>
		<comments>http://www.excelcycle.com/blog/road-bike-clothing/genius-chemistry-o2-rainwear.html#comments</comments>
		<pubDate>Tue, 24 Apr 2012 15:03:46 +0000</pubDate>
		<dc:creator>Sohail Akhavein</dc:creator>
				<category><![CDATA[Road Bike Clothing]]></category>
		<category><![CDATA[cycling clothing]]></category>
		<category><![CDATA[cycling rainwear]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[O2 Calhoun Jacket]]></category>
		<category><![CDATA[O2 Original Jacket]]></category>
		<category><![CDATA[O2 Primary Jacket]]></category>
		<category><![CDATA[O2 rainwear]]></category>
		<category><![CDATA[road bike clothing]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1874</guid>
		<description><![CDATA[A lot of life&#8217;s woes could&#8217;ve been easily avoided with O2&#8242;s Rainwear. For example, if Gizmo would&#8217;ve had one of their jackets he would&#8217;ve never opened pandora&#8217;s box by spawning those two eggs when Billy accidentally spilled water on him—that guy with the creepy eye did say to never feed a Mogwai after midnight/get them [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/road-bike-clothing/genius-chemistry-o2-rainwear.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Get Caught Out</title>
		<link>http://www.excelcycle.com/blog/road-bike-clothing/dont-get-caught-out.html</link>
		<comments>http://www.excelcycle.com/blog/road-bike-clothing/dont-get-caught-out.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:42:39 +0000</pubDate>
		<dc:creator>excelcycle</dc:creator>
				<category><![CDATA[Road Bike Clothing]]></category>
		<category><![CDATA[cycling clothing]]></category>
		<category><![CDATA[cycling rainwear]]></category>
		<category><![CDATA[excelcycle]]></category>
		<category><![CDATA[O2 rainwear]]></category>
		<category><![CDATA[road biking]]></category>
		<category><![CDATA[road cycling]]></category>

		<guid isPermaLink="false">https://www.excelcycle.com/blog/?p=1866</guid>
		<description><![CDATA[Sometimes getting caught out means missing the break in a race and getting left behind, not preparing yourself for a big ride leaving you winded and hoping you would have trained harder, or being unprepared when out in the elements. Springtime rides sometimes mean drizzle or rain, where you&#8217;re out on the road miles from [...]]]></description>
		<wfw:commentRss>http://www.excelcycle.com/blog/road-bike-clothing/dont-get-caught-out.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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